BEEF PATTIES vs CHEESEBURGER
Nutrition comparison per 100 g serving
Ad 468x60
BEEF PATTIES wins in 6 out of 10 nutrient categories
BEEF PATTIES: 6
vs
CHEESEBURGER: 3
(1 ties)
Overview
| Nutrient | BEEF PATTIES | CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 282 cal | 300 cal | |
| Protein | 18.8 g | 13.9 g | |
| Carbs | 4.7 g | 30 g | |
| Fat | 22.4 g | 13.9 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | BEEF PATTIES | CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 77 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Sodium, Na | 482 MG | 400 MG |