BEEF PATTIES vs ENGINE 2
Nutrition comparison per 100 g serving
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ENGINE 2 wins in 7 out of 10 nutrient categories
BEEF PATTIES: 2
vs
ENGINE 2: 7
(1 ties)
Overview
| Nutrient | BEEF PATTIES | ENGINE 2 | Winner |
|---|---|---|---|
| Calories | 257 cal | 173 cal | |
| Protein | 16.8 g | 8 g | |
| Carbs | 0 g | 28 g | |
| Fat | 20.4 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | ENGINE 2 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | BEEF PATTIES | ENGINE 2 | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 66 MG | 133 MG |