BEEF PATTIES vs CHICKEN BREAST PATTIES
Nutrition comparison per 100 g serving
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CHICKEN BREAST PATTIES wins in 4 out of 10 nutrient categories
BEEF PATTIES: 3
vs
CHICKEN BREAST PATTIES: 4
(3 ties)
Overview
| Nutrient | BEEF PATTIES | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calories | 257 cal | 243 cal | |
| Protein | 16.8 g | 13.5 g | |
| Carbs | 0 g | 16.2 g | |
| Fat | 20.4 g | 14.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF PATTIES | CHICKEN BREAST PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 66 MG | 527 MG |