BEEF PATTIES vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
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CHICKEN PATTIES wins in 6 out of 10 nutrient categories
BEEF PATTIES: 2
vs
CHICKEN PATTIES: 6
(2 ties)
Overview
| Nutrient | BEEF PATTIES | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 257 cal | 172 cal | |
| Protein | 16.8 g | 18.5 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 20.4 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BEEF PATTIES | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 66 MG | 377 MG |