BEEF PATTIES vs TERIYAKI BEEF PATTIES
Nutrition comparison per 100 g serving
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BEEF PATTIES wins in 5 out of 10 nutrient categories
BEEF PATTIES: 5
vs
TERIYAKI BEEF PATTIES: 2
(3 ties)
Overview
| Nutrient | BEEF PATTIES | TERIYAKI BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 268 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 5.4 g | 9.8 g | |
| Fat | 19.6 g | 19.6 g | Tie |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | TERIYAKI BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | BEEF PATTIES | TERIYAKI BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 54 MG | Tie |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 527 MG | 509 MG |