BEEF PATTIES vs 80% LEAN 20% FAT 100% GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
80% LEAN 20% FAT 100% GROUND BEEF PATTIES wins in 5 out of 12 nutrient categories
BEEF PATTIES: 4
vs
80% LEAN 20% FAT 100% GROUND BEEF PATTIES: 5
(3 ties)
Overview
| Nutrient | BEEF PATTIES | 80% LEAN 20% FAT 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 298 cal | 250 cal | |
| Protein | 14.9 g | 17.0 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 24.6 g | 20.5 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | 80% LEAN 20% FAT 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF PATTIES | 80% LEAN 20% FAT 100% GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 270 MG | |
| Sodium, Na | 632 MG | 67 MG |