BEEF PATTIES vs ORGANIC CHICKEN BURGERS
Nutrition comparison per 100 g serving
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BEEF PATTIES wins in 4 out of 10 nutrient categories
BEEF PATTIES: 4
vs
ORGANIC CHICKEN BURGERS: 2
(4 ties)
Overview
| Nutrient | BEEF PATTIES | ORGANIC CHICKEN BURGERS | Winner |
|---|---|---|---|
| Calories | 404 cal | 195 cal | |
| Protein | 23.8 g | 16.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 33.8 g | 19.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | ORGANIC CHICKEN BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF PATTIES | ORGANIC CHICKEN BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 616 MG | 292 MG |