BEEF PATTIES vs FRESH GROUND BEEF
Nutrition comparison per 100 g serving
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BEEF PATTIES wins in 5 out of 10 nutrient categories
BEEF PATTIES: 5
vs
FRESH GROUND BEEF: 2
(3 ties)
Overview
| Nutrient | BEEF PATTIES | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 295 cal | 282 cal | |
| Protein | 19.5 g | 15.5 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 23.5 g | 25.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF PATTIES | FRESH GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 28 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Sodium, Na | 510 MG | 63 MG |