BEEF PATTIES vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
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BEEF PATTIES wins in 6 out of 10 nutrient categories
BEEF PATTIES: 6
vs
CHICKEN PATTIES: 2
(2 ties)
Overview
| Nutrient | BEEF PATTIES | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 289 cal | 263 cal | |
| Protein | 14.0 g | 11.8 g | |
| Carbs | 6.1 g | 13.2 g | |
| Fat | 22.8 g | 17.1 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF PATTIES | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Sodium, Na | 535 MG | 526 MG |