BEEF PATTIES vs CENTER CUT CHOPS BONELESS THIN PORK

Nutrition comparison per 100 g serving

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CENTER CUT CHOPS BONELESS THIN PORK wins in 3 out of 8 nutrient categories

BEEF PATTIES: 2 vs CENTER CUT CHOPS BONELESS THIN PORK: 3 (3 ties)

Overview

Nutrient	BEEF PATTIES	CENTER CUT CHOPS BONELESS THIN PORK	Winner
Calories	196 cal	153 cal
Protein	19.6 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	12.5 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF PATTIES	CENTER CUT CHOPS BONELESS THIN PORK	Winner
Iron, Fe	8,928.6 MG	0.4 MG
Sodium, Na	67 MG	282 MG

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