BEEF PATTIES vs ORIGINAL VEGGIE SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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ORIGINAL VEGGIE SAUSAGE PATTIES wins in 13 out of 17 nutrient categories
BEEF PATTIES: 2
vs
ORIGINAL VEGGIE SAUSAGE PATTIES: 13
(2 ties)
Overview
| Nutrient | BEEF PATTIES | ORIGINAL VEGGIE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 301 cal | 184 cal | |
| Protein | 14.2 g | 23.7 g | |
| Carbs | 1.8 g | 7.9 g | |
| Fat | 25.7 g | 7.9 g | |
| Fiber | 0.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | ORIGINAL VEGGIE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 6 MG | |
| Vitamin B-12 | 0 UG | 17.4 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF PATTIES | ORIGINAL VEGGIE SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 26 MG | |
| Iron, Fe | 1.6 MG | 4.5 MG | |
| Phosphorus, P | 0 MG | 211 MG | |
| Potassium, K | 0 MG | 289 MG | |
| Sodium, Na | 345 MG | 684 MG |