BEEF PATTIES vs AL FRESCO
Nutrition comparison per 100 g serving
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AL FRESCO wins in 5 out of 10 nutrient categories
BEEF PATTIES: 4
vs
AL FRESCO: 5
(1 ties)
Overview
| Nutrient | BEEF PATTIES | AL FRESCO | Winner |
|---|---|---|---|
| Calories | 301 cal | 163 cal | |
| Protein | 14.2 g | 17.4 g | |
| Carbs | 1.8 g | 3.1 g | |
| Fat | 25.7 g | 8.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | AL FRESCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BEEF PATTIES | AL FRESCO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 20 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Sodium, Na | 345 MG | 602 MG |