BEEF PATTIES vs SPICY CHICKEN PATTIES
Nutrition comparison per 100 g serving
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SPICY CHICKEN PATTIES wins in 4 out of 12 nutrient categories
BEEF PATTIES: 3
vs
SPICY CHICKEN PATTIES: 4
(5 ties)
Overview
| Nutrient | BEEF PATTIES | SPICY CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 283 cal | 263 cal | |
| Protein | 13.3 g | 13.2 g | |
| Carbs | 0.9 g | 13.2 g | |
| Fat | 24.8 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | SPICY CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF PATTIES | SPICY CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 372 MG | 395 MG |