BEEF PATTIES vs AHI TUNA BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
AHI TUNA BURGERS wins in 4 out of 10 nutrient categories
BEEF PATTIES: 3
vs
AHI TUNA BURGERS: 4
(3 ties)
Overview
| Nutrient | BEEF PATTIES | AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Calories | 283 cal | 88 cal | |
| Protein | 13.3 g | 18.7 g | |
| Carbs | 0.9 g | 3.3 g | |
| Fat | 24.8 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF PATTIES | AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Sodium, Na | 372 MG | 264 MG |