BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK vs HEMPSEED SLIDERS
Nutrition comparison per 100 g serving
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HEMPSEED SLIDERS wins in 9 out of 13 nutrient categories
BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK: 3
vs
HEMPSEED SLIDERS: 9
(1 ties)
Overview
| Nutrient | BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK | HEMPSEED SLIDERS | Winner |
|---|---|---|---|
| Calories | 268 cal | 217 cal | |
| Protein | 12.5 g | 8.3 g | |
| Carbs | 17.9 g | 28.3 g | |
| Fat | 16.1 g | 11.7 g | |
| Fiber | 4.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK | HEMPSEED SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK | HEMPSEED SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 4.5 MG | |
| Magnesium, Mg | 0 MG | 153 MG | |
| Phosphorus, P | 0 MG | 483 MG | |
| Sodium, Na | 509 MG | 350 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |