BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK vs HEMPSEED BURGERS
Nutrition comparison per 100 g serving
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HEMPSEED BURGERS wins in 8 out of 12 nutrient categories
BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK: 3
vs
HEMPSEED BURGERS: 8
(1 ties)
Overview
| Nutrient | BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK | HEMPSEED BURGERS | Winner |
|---|---|---|---|
| Calories | 268 cal | 255 cal | |
| Protein | 12.5 g | 8.2 g | |
| Carbs | 17.9 g | 17.4 g | |
| Fat | 16.1 g | 18.4 g | |
| Fiber | 4.5 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK | HEMPSEED BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.3 MG |
Minerals
| Mineral | BEEF PATTIE FRITTER FOR COUNTRY FRIED STEAK | HEMPSEED BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 82 MG | |
| Iron, Fe | 0.8 MG | 3.7 MG | |
| Magnesium, Mg | 0 MG | 102 MG | |
| Phosphorus, P | 0 MG | 204 MG | |
| Sodium, Na | 509 MG | 286 MG |