BEEF PASTA SKILLET MEALS vs SAM MILLS
Nutrition comparison per 100 g serving
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BEEF PASTA SKILLET MEALS wins in 7 out of 12 nutrient categories
BEEF PASTA SKILLET MEALS: 7
vs
SAM MILLS: 3
(2 ties)
Overview
| Nutrient | BEEF PASTA SKILLET MEALS | SAM MILLS | Winner |
|---|---|---|---|
| Calories | 333 cal | 324 cal | |
| Protein | 10 g | 5.4 g | |
| Carbs | 70 g | 75.7 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 3.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PASTA SKILLET MEALS | SAM MILLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF PASTA SKILLET MEALS | SAM MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.0 MG | |
| Potassium, K | 1,067 MG | 162 MG | |
| Sodium, Na | 1,700 MG | 2,297 MG |