BEEF PASTA SKILLET MEALS vs PASTA ON THE SIDE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BEEF PASTA SKILLET MEALS: 5
vs
PASTA ON THE SIDE: 5
(2 ties)
Overview
| Nutrient | BEEF PASTA SKILLET MEALS | PASTA ON THE SIDE | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 70 g | 67.9 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PASTA SKILLET MEALS | PASTA ON THE SIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF PASTA SKILLET MEALS | PASTA ON THE SIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 1,067 MG | 0 MG | |
| Sodium, Na | 1,700 MG | 946 MG |