BEEF PALEOJERKY vs CRACKED PEPPER
Nutrition comparison per 100 g serving
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CRACKED PEPPER wins in 7 out of 10 nutrient categories
BEEF PALEOJERKY: 2
vs
CRACKED PEPPER: 7
(1 ties)
Overview
| Nutrient | BEEF PALEOJERKY | CRACKED PEPPER | Winner |
|---|---|---|---|
| Calories | 295 cal | 250 cal | |
| Protein | 23.0 g | 42.9 g | |
| Carbs | 29.5 g | 10.7 g | |
| Fat | 9.8 g | 4.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PALEOJERKY | CRACKED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BEEF PALEOJERKY | CRACKED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.4 MG | 3.9 MG | |
| Sodium, Na | 680 MG | 1,107 MG |