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BEEF OXTAILS CUT vs 26-30OZ TOMAHAWK RIBEYE2

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
BEEF OXTAILS CUT: 3 vs 26-30OZ TOMAHAWK RIBEYE2: 3 (5 ties)

Overview

Nutrient BEEF OXTAILS CUT 26-30OZ TOMAHAWK RIBEYE2 Winner
Calories 250 cal 259 cal
Protein 18.8 g 17.9 g
Carbs 0 g 0 g Tie
Fat 18.8 g 20.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEEF OXTAILS CUT 26-30OZ TOMAHAWK RIBEYE2 Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BEEF OXTAILS CUT 26-30OZ TOMAHAWK RIBEYE2 Winner
Calcium, Ca 0 MG 10 MG
Iron, Fe 1.6 MG 1.7 MG
Potassium, K 230 MG 232 MG
Sodium, Na 58 MG 58 MG Tie
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