BEEF ORGANIC GRASS-FED BURGER vs DRY RUB SEASONED PORK TENDERLOIN
Nutrition comparison per 100 g serving
Ad 468x60
BEEF ORGANIC GRASS-FED BURGER wins in 4 out of 10 nutrient categories
BEEF ORGANIC GRASS-FED BURGER: 4
vs
DRY RUB SEASONED PORK TENDERLOIN: 3
(3 ties)
Overview
| Nutrient | BEEF ORGANIC GRASS-FED BURGER | DRY RUB SEASONED PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 252 cal | 98 cal | |
| Protein | 17.2 g | 17.0 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 19.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF ORGANIC GRASS-FED BURGER | DRY RUB SEASONED PORK TENDERLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF ORGANIC GRASS-FED BURGER | DRY RUB SEASONED PORK TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 66 MG | 295 MG |