BEEF NEW YORK STRIP STEAK vs DOUBLE R RANCH
Nutrition comparison per 100 g serving
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BEEF NEW YORK STRIP STEAK wins in 4 out of 11 nutrient categories
BEEF NEW YORK STRIP STEAK: 4
vs
DOUBLE R RANCH: 3
(4 ties)
Overview
| Nutrient | BEEF NEW YORK STRIP STEAK | DOUBLE R RANCH | Winner |
|---|---|---|---|
| Calories | 196 cal | 214 cal | |
| Protein | 21.4 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.5 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF NEW YORK STRIP STEAK | DOUBLE R RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF NEW YORK STRIP STEAK | DOUBLE R RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 45 MG | 67 MG | |
| Zinc, Zn | 3.4 MG | 0 MG |