BEEF NATURALLY HARDWOOD SMOKED SAUSAGE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF NATURALLY HARDWOOD SMOKED SAUSAGE: 4
vs
MILD ITALIAN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | BEEF NATURALLY HARDWOOD SMOKED SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 330 cal | 341 cal | |
| Protein | 17.9 g | 21.2 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 27.7 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF NATURALLY HARDWOOD SMOKED SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF NATURALLY HARDWOOD SMOKED SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 580 MG | 871 MG |