BEEF NATURAL CASING WIENERS vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
BEEF NATURAL CASING WIENERS: 2
vs
ITALIAN SAUSAGE: 4
(4 ties)
Overview
| Nutrient | BEEF NATURAL CASING WIENERS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 289 cal | 286 cal | |
| Protein | 13.3 g | 17.1 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 24.4 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF NATURAL CASING WIENERS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF NATURAL CASING WIENERS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Sodium, Na | 933 MG | 686 MG |