Beef vs Betty Crocker Cheesy Hash Brown Potatoes
Nutrition comparison per 100 g serving
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Beef wins in 4 out of 11 nutrient categories
Beef: 4
vs
Betty Crocker Cheesy Hash Brown Potatoes: 3
(4 ties)
Overview
| Nutrient | Beef | Betty Crocker Cheesy Hash Brown Potatoes | Winner |
|---|---|---|---|
| Calories | 63 cal | 348 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 4.9 g | 78.3 g | |
| Fat | 1.4 g | 4.4 g | |
| Fiber | 0.7 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Beef | Betty Crocker Cheesy Hash Brown Potatoes | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Beef | Betty Crocker Cheesy Hash Brown Potatoes | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 609 MG | |
| Sodium, Na | 338 MG | 1,609 MG |