BEEF & MUSHROOM VEGETABLES & GRASS-FED BEEF BOWL vs SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY
Nutrition comparison per 100 g serving
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BEEF & MUSHROOM VEGETABLES & GRASS-FED BEEF BOWL wins in 7 out of 12 nutrient categories
BEEF & MUSHROOM VEGETABLES & GRASS-FED BEEF BOWL: 7
vs
SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY: 3
(2 ties)
Overview
| Nutrient | BEEF & MUSHROOM VEGETABLES & GRASS-FED BEEF BOWL | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | Winner |
|---|---|---|---|
| Calories | 80 cal | 173 cal | |
| Protein | 7.7 g | 8.5 g | |
| Carbs | 7.7 g | 18.0 g | |
| Fat | 2.2 g | 7.4 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & MUSHROOM VEGETABLES & GRASS-FED BEEF BOWL | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF & MUSHROOM VEGETABLES & GRASS-FED BEEF BOWL | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 88 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 272 MG | 194 MG |