BEEF MINI RAVIOLI IN TOMATO SAUCE vs BEEF STEW
Nutrition comparison per 100 g serving
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BEEF MINI RAVIOLI IN TOMATO SAUCE wins in 6 out of 14 nutrient categories
BEEF MINI RAVIOLI IN TOMATO SAUCE: 6
vs
BEEF STEW: 4
(4 ties)
Overview
| Nutrient | BEEF MINI RAVIOLI IN TOMATO SAUCE | BEEF STEW | Winner |
|---|---|---|---|
| Calories | 45 cal | 81 cal | |
| Protein | 1.7 g | 3.8 g | |
| Carbs | 7.8 g | 7.2 g | |
| Fat | 0.8 g | 4.2 g | |
| Fiber | 0.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MINI RAVIOLI IN TOMATO SAUCE | BEEF STEW | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF MINI RAVIOLI IN TOMATO SAUCE | BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 174 MG | 419 MG |