BEEF MINI RAVIOLI IN TOMATO AND MEAT SAUCE vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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BEEF MINI RAVIOLI IN TOMATO AND MEAT SAUCE wins in 5 out of 11 nutrient categories
BEEF MINI RAVIOLI IN TOMATO AND MEAT SAUCE: 5
vs
CHILI WITH BEANS: 4
(2 ties)
Overview
| Nutrient | BEEF MINI RAVIOLI IN TOMATO AND MEAT SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 96 cal | 128 cal | |
| Protein | 3.8 g | 7.2 g | |
| Carbs | 13.8 g | 13.2 g | |
| Fat | 3.3 g | 5.6 g | |
| Fiber | 2.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MINI RAVIOLI IN TOMATO AND MEAT SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF MINI RAVIOLI IN TOMATO AND MEAT SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 32 MG | |
| Iron, Fe | 1 MG | 1.4 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 312 MG | 276 MG |