BEEF MINI RAVIOLI IN TOMATO AND MEAT SAUCE vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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CHILI WITH BEANS wins in 7 out of 11 nutrient categories
BEEF MINI RAVIOLI IN TOMATO AND MEAT SAUCE: 3
vs
CHILI WITH BEANS: 7
(1 ties)
Overview
| Nutrient | BEEF MINI RAVIOLI IN TOMATO AND MEAT SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 94 cal | 134 cal | |
| Protein | 2.9 g | 6.5 g | |
| Carbs | 11.9 g | 11.7 g | |
| Fat | 3.7 g | 6.9 g | |
| Fiber | 1.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MINI RAVIOLI IN TOMATO AND MEAT SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BEEF MINI RAVIOLI IN TOMATO AND MEAT SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 32 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 348 MG | 0 MG | |
| Sodium, Na | 307 MG | 316 MG |