BEEF MEATBALLS IN RUSTIC MARINARA SAUCE vs CHEESEBURGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF MEATBALLS IN RUSTIC MARINARA SAUCE: 5
vs
CHEESEBURGER: 5
(1 ties)
Overview
| Nutrient | BEEF MEATBALLS IN RUSTIC MARINARA SAUCE | CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 164 cal | 284 cal | |
| Protein | 9.3 g | 11.4 g | |
| Carbs | 10 g | 28.4 g | |
| Fat | 9.3 g | 13.5 g | |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MEATBALLS IN RUSTIC MARINARA SAUCE | CHEESEBURGER | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 6.4 MG | 1.7 MG |
Minerals
| Mineral | BEEF MEATBALLS IN RUSTIC MARINARA SAUCE | CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 106 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 450 MG | 539 MG |