BEEF MEATBALLS IN MARINARA SAUCE vs SPANISH RICE WITH FIRE ROASTED VEGETABLE
Nutrition comparison per 100 g serving
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BEEF MEATBALLS IN MARINARA SAUCE wins in 6 out of 10 nutrient categories
BEEF MEATBALLS IN MARINARA SAUCE: 6
vs
SPANISH RICE WITH FIRE ROASTED VEGETABLE: 3
(1 ties)
Overview
| Nutrient | BEEF MEATBALLS IN MARINARA SAUCE | SPANISH RICE WITH FIRE ROASTED VEGETABLE | Winner |
|---|---|---|---|
| Calories | 200 cal | 125 cal | |
| Protein | 10.7 g | 2.5 g | |
| Carbs | 7.1 g | 22.5 g | |
| Fat | 14.3 g | 2.5 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MEATBALLS IN MARINARA SAUCE | SPANISH RICE WITH FIRE ROASTED VEGETABLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 7.5 MG |
Minerals
| Mineral | BEEF MEATBALLS IN MARINARA SAUCE | SPANISH RICE WITH FIRE ROASTED VEGETABLE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 12 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 450 MG | 312 MG |