BEEF MEATBALLS IN MARINARA SAUCE vs LASAGNA ROLL UPS IN MARINARA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF MEATBALLS IN MARINARA SAUCE: 5
vs
LASAGNA ROLL UPS IN MARINARA SAUCE: 5
(1 ties)
Overview
| Nutrient | BEEF MEATBALLS IN MARINARA SAUCE | LASAGNA ROLL UPS IN MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 99 cal | |
| Protein | 10.7 g | 4.9 g | |
| Carbs | 7.1 g | 13.6 g | |
| Fat | 14.3 g | 2.5 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MEATBALLS IN MARINARA SAUCE | LASAGNA ROLL UPS IN MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BEEF MEATBALLS IN MARINARA SAUCE | LASAGNA ROLL UPS IN MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 450 MG | 695 MG |