BEEF MEATBALLS IN KOREAN INSPIRED BBQ SAUCE WITH JASMINE RICE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
BEEF MEATBALLS IN KOREAN INSPIRED BBQ SAUCE WITH JASMINE RICE: 2
vs
WHOLE FOODS MARKET: 7
(1 ties)
Overview
| Nutrient | BEEF MEATBALLS IN KOREAN INSPIRED BBQ SAUCE WITH JASMINE RICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 226 cal | 184 cal | |
| Protein | 6.5 g | 8.8 g | |
| Carbs | 37.7 g | 23.5 g | |
| Fat | 5.6 g | 5.9 g | |
| Fiber | 0.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MEATBALLS IN KOREAN INSPIRED BBQ SAUCE WITH JASMINE RICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 6.6 MG |
Minerals
| Mineral | BEEF MEATBALLS IN KOREAN INSPIRED BBQ SAUCE WITH JASMINE RICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 184 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 491 MG | 382 MG |