BEEF MEATBALLS vs CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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BEEF MEATBALLS wins in 5 out of 10 nutrient categories
BEEF MEATBALLS: 5
vs
CHICKEN MEATBALLS: 4
(1 ties)
Overview
| Nutrient | BEEF MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 318 cal | 129 cal | |
| Protein | 17.7 g | 15.3 g | |
| Carbs | 7.1 g | 2.4 g | |
| Fat | 24.7 g | 4.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 1.4 MG |
Minerals
| Mineral | BEEF MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 541 MG | 671 MG |