BEEF MEATBALLS vs ITALIAN STYLE MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE MEATBALLS wins in 6 out of 10 nutrient categories
BEEF MEATBALLS: 2
vs
ITALIAN STYLE MEATBALLS: 6
(2 ties)
Overview
| Nutrient | BEEF MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calories | 365 cal | 200 cal | |
| Protein | 11.8 g | 12.9 g | |
| Carbs | 4.7 g | 7.1 g | |
| Fat | 32.9 g | 12.9 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BEEF MEATBALLS | ITALIAN STYLE MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 718 MG | 506 MG |