BEEF MEATBALLS vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY MEATBALLS wins in 6 out of 10 nutrient categories
BEEF MEATBALLS: 3
vs
TURKEY MEATBALLS: 6
(1 ties)
Overview
| Nutrient | BEEF MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 294 cal | 136 cal | |
| Protein | 14.1 g | 17.1 g | |
| Carbs | 7.1 g | 4.6 g | |
| Fat | 22.4 g | 5.1 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | BEEF MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 45 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Sodium, Na | 506 MG | 670 MG |