BEEF MEAT LOAF WITH TOMATO SAUCE vs SLICED SEASONED BEEF BRISKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF MEAT LOAF WITH TOMATO SAUCE: 4
vs
SLICED SEASONED BEEF BRISKET: 4
(2 ties)
Overview
| Nutrient | BEEF MEAT LOAF WITH TOMATO SAUCE | SLICED SEASONED BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 207 cal | 250 cal | |
| Protein | 12.9 g | 22.6 g | |
| Carbs | 7.9 g | 0 g | |
| Fat | 13.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF MEAT LOAF WITH TOMATO SAUCE | SLICED SEASONED BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 414 MG | 667 MG |