BEEF LO MEIN PASTA vs NUTRISYSTEM
Nutrition comparison per 100 g serving
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NUTRISYSTEM wins in 7 out of 10 nutrient categories
BEEF LO MEIN PASTA: 1
vs
NUTRISYSTEM: 7
(2 ties)
Overview
| Nutrient | BEEF LO MEIN PASTA | NUTRISYSTEM | Winner |
|---|---|---|---|
| Calories | 114 cal | 75 cal | |
| Protein | 6.2 g | 7.5 g | |
| Carbs | 18.5 g | 8.3 g | |
| Fat | 1.7 g | 1.7 g | Tie |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF LO MEIN PASTA | NUTRISYSTEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5 MG |
Minerals
| Mineral | BEEF LO MEIN PASTA | NUTRISYSTEM | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Sodium, Na | 479 MG | 237 MG |