BEEF LO MEIN PASTA vs CHICKEN ALFREDO CREAMY ALFREDO SAUCE WITH CHICKEN & ROTINI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
BEEF LO MEIN PASTA wins in 7 out of 10 nutrient categories
BEEF LO MEIN PASTA: 7
vs
CHICKEN ALFREDO CREAMY ALFREDO SAUCE WITH CHICKEN & ROTINI PASTA: 2
(1 ties)
Overview
| Nutrient | BEEF LO MEIN PASTA | CHICKEN ALFREDO CREAMY ALFREDO SAUCE WITH CHICKEN & ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 114 cal | 129 cal | |
| Protein | 6.2 g | 6.2 g | |
| Carbs | 18.5 g | 9.1 g | |
| Fat | 1.7 g | 7.5 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF LO MEIN PASTA | CHICKEN ALFREDO CREAMY ALFREDO SAUCE WITH CHICKEN & ROTINI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BEEF LO MEIN PASTA | CHICKEN ALFREDO CREAMY ALFREDO SAUCE WITH CHICKEN & ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 479 MG | 332 MG |