BEEF LO MEIN LO MEIN WITH BEEF vs SRIRACHA SHRIMP WITH SWEET & SOUR SAUCE
Nutrition comparison per 100 g serving
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BEEF LO MEIN LO MEIN WITH BEEF wins in 6 out of 11 nutrient categories
BEEF LO MEIN LO MEIN WITH BEEF: 6
vs
SRIRACHA SHRIMP WITH SWEET & SOUR SAUCE: 4
(1 ties)
Overview
| Nutrient | BEEF LO MEIN LO MEIN WITH BEEF | SRIRACHA SHRIMP WITH SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 102 cal | |
| Protein | 6.2 g | 3.5 g | |
| Carbs | 16.7 g | 19.1 g | |
| Fat | 1.5 g | 1.1 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF LO MEIN LO MEIN WITH BEEF | SRIRACHA SHRIMP WITH SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BEEF LO MEIN LO MEIN WITH BEEF | SRIRACHA SHRIMP WITH SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 269 MG | 431 MG |