BEEF LO MEIN LO MEIN WITH BEEF vs KOREAN STYLE BBQ
Nutrition comparison per 100 g serving
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BEEF LO MEIN LO MEIN WITH BEEF wins in 7 out of 11 nutrient categories
BEEF LO MEIN LO MEIN WITH BEEF: 7
vs
KOREAN STYLE BBQ: 3
(1 ties)
Overview
| Nutrient | BEEF LO MEIN LO MEIN WITH BEEF | KOREAN STYLE BBQ | Winner |
|---|---|---|---|
| Calories | 106 cal | 112 cal | |
| Protein | 6.2 g | 5.8 g | |
| Carbs | 16.7 g | 17.0 g | |
| Fat | 1.5 g | 2.1 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF LO MEIN LO MEIN WITH BEEF | KOREAN STYLE BBQ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | BEEF LO MEIN LO MEIN WITH BEEF | KOREAN STYLE BBQ | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 269 MG | 290 MG |