BEEF LASAGNA PASTA & TOMATO SAUCE SKILLET MIX vs SPIRAL MACARONI & CHEESE
Nutrition comparison per 100 g serving
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BEEF LASAGNA PASTA & TOMATO SAUCE SKILLET MIX wins in 8 out of 11 nutrient categories
BEEF LASAGNA PASTA & TOMATO SAUCE SKILLET MIX: 8
vs
SPIRAL MACARONI & CHEESE: 1
(2 ties)
Overview
| Nutrient | BEEF LASAGNA PASTA & TOMATO SAUCE SKILLET MIX | SPIRAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 353 cal | 371 cal | |
| Protein | 11.8 g | 11.4 g | |
| Carbs | 67.7 g | 74.3 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 5.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF LASAGNA PASTA & TOMATO SAUCE SKILLET MIX | SPIRAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF LASAGNA PASTA & TOMATO SAUCE SKILLET MIX | SPIRAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 86 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 2,059 MG | 771 MG |