BEEF LASAGNA ITALIAN STYLE DINNER KITS vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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BEEF LASAGNA ITALIAN STYLE DINNER KITS wins in 6 out of 10 nutrient categories
BEEF LASAGNA ITALIAN STYLE DINNER KITS: 6
vs
MACARONI & CHEESE DINNER: 3
(1 ties)
Overview
| Nutrient | BEEF LASAGNA ITALIAN STYLE DINNER KITS | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 179 cal | 348 cal | |
| Protein | 6.3 g | 6.1 g | |
| Carbs | 30.4 g | 77.3 g | |
| Fat | 3.1 g | 1.5 g | |
| Fiber | 2.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF LASAGNA ITALIAN STYLE DINNER KITS | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | BEEF LASAGNA ITALIAN STYLE DINNER KITS | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 61 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 330 MG | 470 MG |