BEEF LASAGNA BEEF-PORK RAGU AND LASAGNA TOPPED WITH BECHAMEL AND CHEDDAR CHEESE vs ITALIAN-STYLE MEATBALLS & ZESTY MARINARA SEASONED OVEN-BAKED MEATBALLS MADE WITH BEEF & CHICKEN IN A CLASSIC MARINARA SAUCE
Nutrition comparison per 100 g serving
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BEEF LASAGNA BEEF-PORK RAGU AND LASAGNA TOPPED WITH BECHAMEL AND CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
BEEF LASAGNA BEEF-PORK RAGU AND LASAGNA TOPPED WITH BECHAMEL AND CHEDDAR CHEESE: 5
vs
ITALIAN-STYLE MEATBALLS & ZESTY MARINARA SEASONED OVEN-BAKED MEATBALLS MADE WITH BEEF & CHICKEN IN A CLASSIC MARINARA SAUCE: 4
(2 ties)
Overview
| Nutrient | BEEF LASAGNA BEEF-PORK RAGU AND LASAGNA TOPPED WITH BECHAMEL AND CHEDDAR CHEESE | ITALIAN-STYLE MEATBALLS & ZESTY MARINARA SEASONED OVEN-BAKED MEATBALLS MADE WITH BEEF & CHICKEN IN A CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 169 cal | 153 cal | |
| Protein | 8.7 g | 8.2 g | |
| Carbs | 11.2 g | 5.9 g | |
| Fat | 10.5 g | 10.6 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF LASAGNA BEEF-PORK RAGU AND LASAGNA TOPPED WITH BECHAMEL AND CHEDDAR CHEESE | ITALIAN-STYLE MEATBALLS & ZESTY MARINARA SEASONED OVEN-BAKED MEATBALLS MADE WITH BEEF & CHICKEN IN A CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | BEEF LASAGNA BEEF-PORK RAGU AND LASAGNA TOPPED WITH BECHAMEL AND CHEDDAR CHEESE | ITALIAN-STYLE MEATBALLS & ZESTY MARINARA SEASONED OVEN-BAKED MEATBALLS MADE WITH BEEF & CHICKEN IN A CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 192 MG | 518 MG |