BEEF LASAGNA BEEF-PORK RAGU AND LASAGNA TOPPED WITH BECHAMEL AND CHEDDAR CHEESE vs CHICKEN AND MUSHROOM MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FRESHLY MADE FETTUCCINI IN A MARSALA WINE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF LASAGNA BEEF-PORK RAGU AND LASAGNA TOPPED WITH BECHAMEL AND CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
BEEF LASAGNA BEEF-PORK RAGU AND LASAGNA TOPPED WITH BECHAMEL AND CHEDDAR CHEESE: 6
vs
CHICKEN AND MUSHROOM MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FRESHLY MADE FETTUCCINI IN A MARSALA WINE SAUCE: 4
(1 ties)
Overview
| Nutrient | BEEF LASAGNA BEEF-PORK RAGU AND LASAGNA TOPPED WITH BECHAMEL AND CHEDDAR CHEESE | CHICKEN AND MUSHROOM MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FRESHLY MADE FETTUCCINI IN A MARSALA WINE SAUCE | Winner |
|---|---|---|---|
| Calories | 169 cal | 118 cal | |
| Protein | 8.7 g | 7.8 g | |
| Carbs | 11.2 g | 15.7 g | |
| Fat | 10.5 g | 2.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF LASAGNA BEEF-PORK RAGU AND LASAGNA TOPPED WITH BECHAMEL AND CHEDDAR CHEESE | CHICKEN AND MUSHROOM MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FRESHLY MADE FETTUCCINI IN A MARSALA WINE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BEEF LASAGNA BEEF-PORK RAGU AND LASAGNA TOPPED WITH BECHAMEL AND CHEDDAR CHEESE | CHICKEN AND MUSHROOM MARSALA GLAZED WHITE MEAT CHICKEN AND MUSHROOMS OVER FRESHLY MADE FETTUCCINI IN A MARSALA WINE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 192 MG | 333 MG |