BEEF LASAGNA vs ITALIAN THIN CRUST SWEET FIRE PEPPER PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF LASAGNA: 5
vs
ITALIAN THIN CRUST SWEET FIRE PEPPER PIZZA: 5
(1 ties)
Overview
| Nutrient | BEEF LASAGNA | ITALIAN THIN CRUST SWEET FIRE PEPPER PIZZA | Winner |
|---|---|---|---|
| Calories | 91 cal | 184 cal | |
| Protein | 5.9 g | 6.2 g | |
| Carbs | 8.5 g | 14.5 g | |
| Fat | 3.8 g | 10.6 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF LASAGNA | ITALIAN THIN CRUST SWEET FIRE PEPPER PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG |
Minerals
| Mineral | BEEF LASAGNA | ITALIAN THIN CRUST SWEET FIRE PEPPER PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 112 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 265 MG | 324 MG |