BEEF & LAMB GYRO MEDITERRANEAN RECIPE STRIPS WITH TURMERIC RICE vs TURKEY BACON SLICES
Nutrition comparison per 100 g serving
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TURKEY BACON SLICES wins in 5 out of 12 nutrient categories
BEEF & LAMB GYRO MEDITERRANEAN RECIPE STRIPS WITH TURMERIC RICE: 4
vs
TURKEY BACON SLICES: 5
(3 ties)
Overview
| Nutrient | BEEF & LAMB GYRO MEDITERRANEAN RECIPE STRIPS WITH TURMERIC RICE | TURKEY BACON SLICES | Winner |
|---|---|---|---|
| Calories | 135 cal | 333 cal | |
| Protein | 6.7 g | 41.7 g | |
| Carbs | 16.0 g | 0 g | |
| Fat | 4.8 g | 12.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & LAMB GYRO MEDITERRANEAN RECIPE STRIPS WITH TURMERIC RICE | TURKEY BACON SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF & LAMB GYRO MEDITERRANEAN RECIPE STRIPS WITH TURMERIC RICE | TURKEY BACON SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Potassium, K | 163 MG | 1,917 MG | |
| Sodium, Na | 276 MG | 2,000 MG |