BEEF KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS vs GROUND TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
BEEF KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS wins in 5 out of 10 nutrient categories
BEEF KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS: 5
vs
GROUND TURKEY BREAST: 4
(1 ties)
Overview
| Nutrient | BEEF KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 81 cal | 107 cal | |
| Protein | 11.0 g | 23.2 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 2.2 g | 1.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 0 MG |
Minerals
| Mineral | BEEF KABOBS WITH BELL PEPPERS & ONIONS ON WOODEN SKEWERS | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 29 MG | 62 MG |