BEEF JERKY vs PORK CRACKLINGS CHICHARRONES
Nutrition comparison per 100 g serving
Ad 468x60
PORK CRACKLINGS CHICHARRONES wins in 5 out of 10 nutrient categories
BEEF JERKY: 1
vs
PORK CRACKLINGS CHICHARRONES: 5
(4 ties)
Overview
| Nutrient | BEEF JERKY | PORK CRACKLINGS CHICHARRONES | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 46.7 g | 57.1 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 43.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY | PORK CRACKLINGS CHICHARRONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF JERKY | PORK CRACKLINGS CHICHARRONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 2,643 MG |