BEEF JERKY & TRAIL MIX vs DRY ROASTED MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED MACADAMIAS wins in 6 out of 13 nutrient categories
BEEF JERKY & TRAIL MIX: 4
vs
DRY ROASTED MACADAMIAS: 6
(3 ties)
Overview
| Nutrient | BEEF JERKY & TRAIL MIX | DRY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 464 cal | 714 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 35.7 g | 14.3 g | |
| Fat | 35.7 g | 75 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF JERKY & TRAIL MIX | DRY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | BEEF JERKY & TRAIL MIX | DRY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 196 MG | 429 MG |